bangpa A 1:00:36 row
12,011
Meters
1:00:36.0
Time
2:31.3
Pace
648
Calories
123
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 22 |
| Stroke Count | 1339 |
| Drag Factor | 109 |
April 15, 2025 16:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:36.0 | 12,011 | 2:31.3 | 101 | 647 | 22 | 123 |
| 5:00.0 | 989 | 2:31.6 | 100 | 645 | 22 | 126 |
| 10:00.0 | 1,022 | 2:26.7 | 111 | 680 | 23 | 132 |
| 15:00.0 | 1,013 | 2:28.0 | 108 | 671 | 23 | 95 |
| 20:00.0 | 1,051 | 2:22.7 | 120 | 714 | 23 | 136 |
| 25:00.0 | 1,005 | 2:29.2 | 105 | 662 | 23 | 120 |
| 30:00.0 | 914 | 2:44.1 | 79 | 572 | 21 | 117 |
| 35:00.0 | 973 | 2:34.1 | 96 | 628 | 22 | 126 |
| 40:00.0 | 977 | 2:33.5 | 97 | 632 | 22 | 121 |
| 45:00.0 | 989 | 2:31.6 | 100 | 645 | 22 | 126 |
| 50:00.0 | 966 | 2:35.2 | 93 | 621 | 21 | 122 |
| 55:00.0 | 995 | 2:30.7 | 102 | 651 | 22 | 127 |
| 1:00:00.0 | 1,003 | 2:29.5 | 105 | 660 | 21 | 131 |
| 1:00:36.0 | 115 | 2:36.5 | 91 | 614 | 21 | 125 |
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Workout Graph
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