bangpa A 1:00:05 row
11,483
Meters
1:00:05.6
Time
2:36.9
Pace
606
Calories
123
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 20 |
| Stroke Count | 1210 |
| Drag Factor | 108 |
April 14, 2025 12:25:35
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:05.6 | 11,483 | 2:36.9 | 90 | 611 | 20 | 123 |
| 5:00.0 | 917 | 2:43.5 | 80 | 575 | 19 | 114 |
| 10:00.0 | 949 | 2:38.0 | 89 | 605 | 18 | 121 |
| 15:00.0 | 955 | 2:37.0 | 90 | 610 | 19 | 122 |
| 20:00.0 | 960 | 2:36.2 | 92 | 615 | 19 | 125 |
| 25:00.0 | 948 | 2:38.2 | 88 | 604 | 20 | 123 |
| 30:00.0 | 949 | 2:38.0 | 89 | 605 | 20 | 118 |
| 35:00.0 | 971 | 2:34.4 | 95 | 626 | 20 | 122 |
| 40:00.0 | 967 | 2:35.1 | 94 | 622 | 21 | 122 |
| 45:00.0 | 949 | 2:38.0 | 89 | 605 | 21 | 125 |
| 50:00.0 | 972 | 2:34.3 | 95 | 627 | 21 | 127 |
| 55:00.0 | 974 | 2:34.0 | 96 | 629 | 22 | 130 |
| 1:00:00.0 | 963 | 2:35.7 | 93 | 618 | 22 | 130 |
| 1:00:05.6 | 9 | 5:11.1 | 12 | 340 | 0 | 129 |
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Workout Graph
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