bangpa A 25:39 row
5,022
Meters
25:39.1
Time
2:33.2
Pace
268
Calories
134
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 21 |
| Stroke Count | 555 |
| Drag Factor | 106 |
April 12, 2025 16:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:39.1 | 5,022 | 2:33.2 | 97 | 634 | 21 | 134 |
| 5:00.0 | 961 | 2:36.0 | 92 | 616 | 21 | 125 |
| 10:00.0 | 979 | 2:33.2 | 97 | 634 | 21 | 129 |
| 15:00.0 | 971 | 2:34.4 | 95 | 626 | 21 | 128 |
| 20:00.0 | 972 | 2:34.3 | 95 | 627 | 22 | 136 |
| 25:00.0 | 1,013 | 2:28.0 | 108 | 671 | 23 | 144 |
| 25:39.0 | 127 | 2:33.5 | 97 | 632 | 20 | 144 |
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Workout Graph
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