bangpa A 50:04 row
10,459
Meters
50:04.3
Time
2:23.6
Pace
585
Calories
131
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 22 |
| Stroke Count | 1125 |
| Drag Factor | 106 |
April 09, 2025 11:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:04.3 | 10,459 | 2:23.6 | 118 | 706 | 22 | 131 |
| 5:00.0 | 977 | 2:33.5 | 97 | 632 | 21 | 124 |
| 10:00.0 | 1,041 | 2:24.0 | 117 | 702 | 22 | 129 |
| 15:00.0 | 1,014 | 2:27.9 | 108 | 672 | 22 | 94 |
| 20:00.0 | 1,040 | 2:24.2 | 117 | 701 | 22 | 134 |
| 25:00.0 | 1,077 | 2:19.2 | 130 | 745 | 24 | 141 |
| 30:00.0 | 1,042 | 2:23.9 | 117 | 703 | 22 | 136 |
| 35:00.0 | 1,081 | 2:18.7 | 131 | 750 | 23 | 143 |
| 40:00.0 | 1,042 | 2:23.9 | 117 | 703 | 22 | 129 |
| 45:00.0 | 1,054 | 2:22.3 | 121 | 717 | 23 | 140 |
| 50:00.0 | 1,083 | 2:18.5 | 132 | 753 | 23 | 147 |
| 50:04.3 | 9 | 3:58.8 | 26 | 388 | 0 | 139 |
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Workout Graph
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