bangpa A 49:31 row
10,026
Meters
49:31.1
Time
2:28.1
Pace
549
Calories
127
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 23 |
| Stroke Count | 1154 |
| Drag Factor | 97 |
April 08, 2025 12:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:31.1 | 10,026 | 2:28.1 | 108 | 670 | 23 | 127 |
| 5:00.0 | 993 | 2:31.0 | 102 | 649 | 22 | 124 |
| 10:00.0 | 1,024 | 2:26.4 | 111 | 683 | 24 | 132 |
| 15:00.0 | 1,000 | 2:30.0 | 104 | 656 | 23 | 124 |
| 20:00.0 | 1,034 | 2:25.0 | 115 | 694 | 23 | 129 |
| 25:00.0 | 999 | 2:30.1 | 103 | 655 | 23 | 101 |
| 30:00.0 | 954 | 2:37.2 | 90 | 609 | 22 | 118 |
| 35:00.0 | 971 | 2:34.4 | 95 | 626 | 22 | 123 |
| 40:00.0 | 999 | 2:30.1 | 103 | 655 | 23 | 132 |
| 45:00.0 | 1,128 | 2:12.9 | 149 | 812 | 28 | 153 |
| 49:31.0 | 925 | 2:26.4 | 111 | 683 | 23 | 134 |
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Workout Graph
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