bangpa A 50:56 row
10,025
Meters
50:56.2
Time
2:32.4
Pace
539
Calories
124
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 21 |
| Stroke Count | 1105 |
| Drag Factor | 110 |
April 04, 2025 17:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:56.2 | 10,025 | 2:32.4 | 99 | 640 | 21 | 124 |
| 5:00.0 | 948 | 2:38.2 | 88 | 604 | 21 | 119 |
| 10:00.0 | 988 | 2:31.8 | 100 | 644 | 22 | 119 |
| 15:00.0 | 972 | 2:34.3 | 95 | 627 | 21 | 120 |
| 20:00.0 | 992 | 2:31.2 | 101 | 648 | 21 | 121 |
| 25:00.0 | 978 | 2:33.3 | 97 | 633 | 22 | 123 |
| 30:00.0 | 1,009 | 2:28.6 | 107 | 666 | 22 | 125 |
| 35:00.0 | 985 | 2:32.2 | 99 | 641 | 22 | 126 |
| 40:00.0 | 990 | 2:31.5 | 101 | 646 | 22 | 126 |
| 45:00.0 | 982 | 2:32.7 | 98 | 637 | 22 | 130 |
| 50:00.0 | 1,008 | 2:28.8 | 106 | 665 | 22 | 128 |
| 50:56.1 | 174 | 2:41.2 | 84 | 587 | 20 | 128 |
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Workout Graph
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