bangpa A 5:45 row
1,016
Meters
5:45.1
Time
2:49.8
Pace
51
Calories
124
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 18 |
| Stroke Count | 112 |
| Drag Factor | 110 |
April 03, 2025 17:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:45.1 | 1,016 | 2:49.8 | 71 | 545 | 18 | 124 |
| 5:00.0 | 885 | 2:49.4 | 72 | 547 | 20 | 125 |
| 5:45.1 | 132 | 2:50.8 | 70 | 541 | 17 | 123 |
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Workout Graph
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