bangpa A 7:54 row
1,500
Meters
7:54.0
Time
2:38.0
Pace
79
Calories
111
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 19 |
| Stroke Count | 153 |
| Drag Factor | 111 |
April 03, 2025 16:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:54.0 | 1,500 | 2:38.0 | 89 | 605 | 19 | 111 |
| 5:00.0 | 945 | 2:38.7 | 88 | 601 | 19 | 108 |
| 7:54.0 | 556 | 2:36.4 | 91 | 614 | 19 | 115 |
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Workout Graph
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