bangpa A 49:57 row
10,015
Meters
49:57.3
Time
2:29.6
Pace
546
Calories
121
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 20 |
| Stroke Count | 1025 |
| Drag Factor | 111 |
April 02, 2025 17:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:57.3 | 10,015 | 2:29.6 | 104 | 659 | 20 | 121 |
| 5:00.0 | 979 | 2:33.2 | 97 | 634 | 19 | 119 |
| 10:00.0 | 1,033 | 2:25.2 | 114 | 693 | 20 | 128 |
| 15:00.0 | 1,022 | 2:26.7 | 111 | 680 | 20 | 93 |
| 20:00.0 | 1,057 | 2:21.9 | 122 | 721 | 21 | 134 |
| 25:00.0 | 1,016 | 2:27.6 | 109 | 674 | 21 | 127 |
| 30:00.0 | 961 | 2:36.0 | 92 | 616 | 21 | 106 |
| 35:00.0 | 1,006 | 2:29.1 | 106 | 663 | 21 | 129 |
| 40:00.0 | 1,003 | 2:29.5 | 105 | 660 | 21 | 131 |
| 45:00.0 | 961 | 2:36.0 | 92 | 616 | 21 | 121 |
| 49:57.3 | 977 | 2:32.1 | 99 | 641 | 21 | 125 |
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Workout Graph
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