Jürgen Prohaska 5:12 SkiErg
869
Meters
5:12.2
Time
2:59.6
Pace
45
Calories
106
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 26 |
| Stroke Count | 239 |
| Drag Factor | 62 |
September 01, 2025 18:35:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:12.2 | 869 | 2:59.6 | 60 | 507 | 26 | 106 |
| 5:00.0 | 856 | 2:55.2 | 65 | 523 | 47 | 111 |
| 5:12.1 | 14 | 7:12.1 | 4 | 314 | 5 | 102 |
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Workout Graph
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