Henry Ritchie 15:00 SkiErg
3,352
Meters
15:00.0
Time
2:14.2
Pace
197
Calories
152
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 34 |
| Stroke Count | 508 |
| Drag Factor | 112 |
June 22, 2026 13:06:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,352 | 2:14.2 | 145 | 788 | 197 | 34 | 152 |
| 3:00.0 | 670 | 2:14.3 | 144 | 780 | 39 | 35 | 145 |
| 6:00.0 | 655 | 2:17.4 | 135 | 760 | 38 | 33 | 152 |
| 9:00.0 | 673 | 2:13.7 | 146 | 800 | 40 | 34 | 156 |
| 12:00.0 | 674 | 2:13.5 | 147 | 800 | 40 | 33 | 154 |
| 15:00.0 | 680 | 2:12.3 | 151 | 800 | 40 | 35 | 157 |
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Workout Graph
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