Robert Łątka v0:27/1:00r...5 row
831
Meters
2:15.0
Time
1:21.2
Pace
60
Calories
136
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 831 |
| Overall Time | 6:15.0 |
| Average Watts | 653 |
|---|---|
| Calories Per Hour | 2547 |
| Stroke Rate | 24 |
| Stroke Count | 56 |
| Drag Factor | 187 |
August 30, 2024 15:27:00
Workout
Dynamic RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:15.0 | 831 | 1:21.2 | 653 | 2547 | 24 | 136 |
| 0:27.0 | 125 | 1:48.0 | 278 | 1256 | 22 | 126 |
| 0:27.0 | 139 | 1:37.1 | 382 | 1614 | 24 | 134 |
| 0:27.0 | 136 | 1:39.2 | 358 | 1531 | 24 | 143 |
| 0:27.0 | 145 | 1:33.1 | 434 | 1792 | 27 | 143 |
| 0:27.0 | 143 | 1:34.4 | 416 | 1731 | 0 | 148 |
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Workout Graph
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