Robert Łątka 3x1:00/r row
303
Meters
3:00.0
Time
4:57.0
Pace
75
Calories
123
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 303 |
| Overall Time | 3:00.0 |
| Average Watts | 13 |
|---|---|
| Calories Per Hour | 345 |
| Stroke Rate | 15 |
| Stroke Count | 141 |
| Drag Factor | 0 |
May 15, 2025 20:19:26
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 303 | 4:57.0 | 13 | 345 | 15 | 123 |
| 1:00.0 | 303 | 1:39.0 | 361 | 1541 | 47 | 126 |
| 0 | 125 | |||||
| 0 | 119 |
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Workout Graph
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