Rul Iman Nur Rahidzab 1000m row
1,000
Meters
4:39.3
Time
2:19.6
Pace
55
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 23 |
| Stroke Count | 111 |
| Drag Factor | 128 |
June 03, 2025 19:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:39.3 | 1,000 | 2:19.6 | 129 | 742 | 23 |
| 0:55.6 | 200 | 2:19.0 | 130 | 748 | 23 |
| 0:55.0 | 400 | 2:17.5 | 135 | 763 | 24 |
| 0:55.3 | 600 | 2:18.2 | 132 | 755 | 25 |
| 0:56.7 | 800 | 2:21.7 | 123 | 722 | 23 |
| 0:56.8 | 1,000 | 2:22.0 | 122 | 720 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.