Rul Iman Nur Rahidzab 30c row
536
Meters
2:45.5
Time
2:34.3
Pace
30
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 23 |
| Stroke Count | 65 |
| Drag Factor | 130 |
May 08, 2025 19:44:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:45.5 | 536 | 2:34.3 | 95 | 627 | 23 |
| 0:51.6 | 178 | 2:24.9 | 115 | 695 | 26 |
| 1:00.8 | 179 | 2:49.8 | 71 | 545 | 21 |
| 0:53.1 | 179 | 2:28.3 | 107 | 669 | 25 |
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Workout Graph
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