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Concept2 Blog

Dec 16 Holiday Season Erg Workouts
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Hayo Wagenaar

Log

Date Workout Score Ave Comments Action
12/03/24 10000m 40:00.5 2:00.0 View workout
12/01/24 10000m 38:37.5 1:55.8 View workout
11/29/24 50:04 12,518m 2:00.0 View workout
11/28/24 10:06 2,433m 2:04.6 View workout
11/28/24 3x5:00/2:00r 4,180m 1:47.6 View workout
11/28/24 12:35 2,995m 2:06.0 View workout
11/27/24 10000m 38:38.2 1:55.9 View workout
11/25/24 10000m 40:38.6 2:01.9 View workout
11/24/24 30:06 7,435m 2:01.4 View workout
11/23/24 5:06 1,170m 2:11.1 View workout
11/23/24 5x500m/1:00r 8:24.1 1:40.8 View workout
11/23/24 12:35 3,049m 2:03.9 View workout
11/22/24 30:00 7,531m 1:59.5 View workout
11/21/24 30:00 7,504m 1:59.9 View workout
11/20/24 5:04 1,153m 2:12.0 View workout
11/20/24 7x0:20/2:40r 803m 1:27.1 View workout
11/20/24 10:05 2,429m 2:04.7 View workout
11/18/24 40:00 10,121m 1:58.5 View workout
11/17/24 30:00 7,411m 2:01.4 View workout
11/15/24 30:00 7,658m 1:57.5 View workout
11/14/24 30:00 7,600m 1:58.4 View workout
11/13/24 50:00 12,764m 1:57.5 View workout
11/11/24 35:04 8,818m 1:59.3 View workout
11/07/24 6:57.0 2,000m 1:44.2 View workout
11/06/24 10000m 38:30.4 1:55.5 View workout