Hayo Wagenaar 10000m row
10,000
Meters
39:19.7
Time
1:57.9
Pace
660
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 24 |
| Stroke Count | 981 |
| Drag Factor | 137 |
February 25, 2025 16:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:19.7 | 10,000 | 1:57.9 | 213 | 1033 | 24 |
| 1:58.3 | 500 | 1:58.3 | 211 | 1027 | 25 |
| 1:57.8 | 1,000 | 1:57.8 | 214 | 1036 | 24 |
| 1:58.0 | 1,500 | 1:58.0 | 213 | 1033 | 25 |
| 1:57.9 | 2,000 | 1:57.9 | 214 | 1034 | 25 |
| 1:58.0 | 2,500 | 1:58.0 | 213 | 1033 | 24 |
| 1:57.9 | 3,000 | 1:57.9 | 214 | 1034 | 25 |
| 1:57.8 | 3,500 | 1:57.8 | 214 | 1036 | 25 |
| 1:58.0 | 4,000 | 1:58.0 | 213 | 1033 | 25 |
| 1:57.9 | 4,500 | 1:57.9 | 214 | 1034 | 25 |
| 1:58.1 | 5,000 | 1:58.1 | 212 | 1031 | 25 |
| 1:58.0 | 5,500 | 1:58.0 | 213 | 1033 | 25 |
| 1:58.0 | 6,000 | 1:58.0 | 213 | 1033 | 25 |
| 1:58.0 | 6,500 | 1:58.0 | 213 | 1033 | 25 |
| 1:58.2 | 7,000 | 1:58.2 | 212 | 1029 | 25 |
| 1:57.9 | 7,500 | 1:57.9 | 214 | 1034 | 25 |
| 1:58.0 | 8,000 | 1:58.0 | 213 | 1033 | 25 |
| 1:57.9 | 8,500 | 1:57.9 | 214 | 1034 | 25 |
| 1:58.0 | 9,000 | 1:58.0 | 213 | 1033 | 25 |
| 1:58.0 | 9,500 | 1:58.0 | 213 | 1033 | 25 |
| 1:57.9 | 10,000 | 1:57.9 | 214 | 1034 | 25 |
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Workout Graph
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