Hayo Wagenaar 2x120m/1:00r row
240
Meters
0:46.9
Time
1:37.7
Pace
21
Calories
| Rest Distance | 148 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 388 |
| Overall Time | 2:46.9 |
| Average Watts | 375 |
|---|---|
| Calories Per Hour | 1591 |
| Stroke Rate | 33 |
| Stroke Count | 38 |
| Drag Factor | 122 |
December 06, 2025 08:46:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:46.9 | 240 | 1:37.7 | 375 | 1591 | 33 | |
| 0:24.6 | 120 | 1:42.5 | 325 | 1418 | 32 | |
| 0:22.4 | 120 | 1:33.3 | 430 | 1781 | 35 | |
| r148 |
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Workout Graph
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