Natalie Anderson 176m row
176
Meters
0:30.7
Time
1:27.2
Pace
10
Calories
115
Heart Rate
| Average Watts | 528 |
|---|---|
| Calories Per Hour | 2115 |
| Stroke Rate | 39 |
| Stroke Count | 11 |
| Drag Factor | 85 |
March 22, 2025 09:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:30.7 | 176 | 1:27.2 | 528 | 2115 | 39 | 115 |
| 0:28.0 | 176 | 1:19.5 | 695 | 2693 | 39 | 115 |
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Workout Graph
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