Natalie Anderson 40:00 row
8,107
Meters
40:00.0
Time
2:28.0
Pace
469
Calories
143
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 24 |
| Stroke Count | 952 |
| Drag Factor | 102 |
February 12, 2025 10:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,107 | 2:28.0 | 108 | 671 | 24 | 143 |
| 8:00.0 | 1,653 | 2:25.1 | 114 | 693 | 24 | 147 |
| 16:00.0 | 1,559 | 2:33.9 | 96 | 630 | 23 | 141 |
| 24:00.0 | 1,669 | 2:23.7 | 118 | 705 | 25 | 146 |
| 32:00.0 | 1,565 | 2:33.3 | 97 | 633 | 23 | 142 |
| 40:00.0 | 1,662 | 2:24.4 | 116 | 700 | 25 | 139 |
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Workout Graph
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