Natalie Anderson 40:00 row
7,871
Meters
40:00.0
Time
2:32.4
Pace
454
Calories
141
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 22 |
| Stroke Count | 916 |
| Drag Factor | 95 |
January 15, 2025 09:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 7,871 | 2:32.4 | 99 | 639 | 22 | 141 |
| 8:00.0 | 1,408 | 2:50.4 | 71 | 543 | 20 | 130 |
| 16:00.0 | 1,636 | 2:26.6 | 111 | 681 | 23 | 144 |
| 24:00.0 | 1,577 | 2:32.1 | 99 | 641 | 23 | 137 |
| 32:00.0 | 1,540 | 2:35.8 | 92 | 618 | 23 | 140 |
| 40:00.0 | 1,710 | 2:20.3 | 127 | 735 | 25 | 156 |
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Workout Graph
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