Natalie Anderson 40:00 row
7,403
Meters
40:00.0
Time
2:42.0
Pace
420
Calories
146
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 21 |
| Stroke Count | 870 |
| Drag Factor | 96 |
January 12, 2025 09:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 7,403 | 2:42.0 | 82 | 582 | 21 | 146 |
| 8:00.0 | 1,573 | 2:32.5 | 99 | 639 | 23 | 144 |
| 16:00.0 | 1,464 | 2:43.9 | 79 | 573 | 21 | 145 |
| 24:00.0 | 1,491 | 2:40.9 | 84 | 588 | 22 | 147 |
| 32:00.0 | 1,320 | 3:01.8 | 58 | 500 | 20 | 142 |
| 40:00.0 | 1,554 | 2:34.4 | 95 | 627 | 23 | 153 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.