Natalie Anderson 40:00 row
8,347
Meters
40:00.0
Time
2:23.7
Pace
486
Calories
141
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 24 |
| Stroke Count | 961 |
| Drag Factor | 90 |
January 06, 2025 08:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,347 | 2:23.7 | 118 | 705 | 24 | 141 |
| 8:00.0 | 1,760 | 2:16.3 | 138 | 775 | 24 | 147 |
| 16:00.0 | 1,660 | 2:24.5 | 116 | 698 | 24 | 143 |
| 24:00.0 | 1,627 | 2:27.5 | 109 | 675 | 23 | 131 |
| 32:00.0 | 1,653 | 2:25.1 | 114 | 693 | 24 | 144 |
| 40:00.0 | 1,646 | 2:25.8 | 113 | 688 | 25 | 143 |
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Workout Graph
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