Natalie Anderson 7:43 row
1,206
Meters
7:43.0
Time
3:11.9
Pace
70
Calories
94
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 470 |
| Stroke Rate | 17 |
| Stroke Count | 132 |
| Drag Factor | 99 |
January 06, 2025 07:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:43.0 | 1,206 | 3:11.9 | 49 | 470 | 17 | 94 |
| 7:43.0 | 1,206 | 3:11.9 | 49 | 470 | 17 | 94 |
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Workout Graph
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