Natalie Anderson 8:13 row
1,119
Meters
8:13.2
Time
3:40.3
Pace
55
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 412 |
| Stroke Rate | 28 |
| Stroke Count | 235 |
| Drag Factor | 114 |
December 28, 2024 22:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:13.2 | 1,119 | 3:40.3 | 33 | 412 | 28 |
| 5:00.0 | 688 | 3:38.0 | 34 | 416 | 29 |
| 8:13.2 | 432 | 3:43.6 | 31 | 407 | 28 |
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Workout Graph
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