Natalie Anderson 25:00 row
5,315
Meters
25:00.0
Time
2:21.1
Pace
314
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 23 |
| Stroke Count | 587 |
| Drag Factor | 114 |
November 10, 2024 09:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:00.0 | 5,315 | 2:21.1 | 125 | 728 | 23 |
| 5:00.0 | 1,100 | 2:16.3 | 138 | 775 | 25 |
| 10:00.0 | 1,000 | 2:30.0 | 104 | 656 | 22 |
| 15:00.0 | 1,010 | 2:28.5 | 107 | 667 | 22 |
| 20:00.0 | 1,073 | 2:19.7 | 128 | 740 | 23 |
| 25:00.0 | 1,133 | 2:12.3 | 151 | 819 | 25 |
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Workout Graph
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