Christian Eliasen 21:43 row
4,603
Meters
21:43.4
Time
2:21.5
Pace
263
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 25 |
| Stroke Count | 546 |
| Drag Factor | 126 |
February 14, 2025 13:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:43.4 | 4,603 | 2:21.5 | 123 | 724 | 25 |
| 5:00.0 | 928 | 2:41.6 | 83 | 585 | 23 |
| 10:00.0 | 1,058 | 2:21.7 | 123 | 722 | 25 |
| 15:00.0 | 1,110 | 2:15.1 | 142 | 788 | 25 |
| 20:00.0 | 1,098 | 2:16.6 | 137 | 772 | 26 |
| 21:43.4 | 410 | 2:06.0 | 175 | 900 | 28 |
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Workout Graph
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