Christian Eliasen 55:07 row
9,866
Meters
55:07.5
Time
2:47.6
Pace
519
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 24 |
| Stroke Count | 1350 |
| Drag Factor | 131 |
January 24, 2025 09:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:07.5 | 9,866 | 2:47.6 | 74 | 555 | 24 |
| 5:00.0 | 790 | 3:09.8 | 51 | 475 | 22 |
| 10:00.0 | 844 | 2:57.7 | 62 | 514 | 24 |
| 15:00.0 | 1,020 | 2:27.0 | 110 | 678 | 26 |
| 20:00.0 | 890 | 2:48.5 | 73 | 551 | 25 |
| 25:00.0 | 922 | 2:42.6 | 81 | 579 | 25 |
| 30:00.0 | 955 | 2:37.0 | 90 | 610 | 26 |
| 35:00.0 | 1,001 | 2:29.8 | 104 | 657 | 25 |
| 40:00.0 | 905 | 2:45.7 | 77 | 564 | 26 |
| 45:00.0 | 1,025 | 2:26.3 | 112 | 684 | 26 |
| 50:00.0 | 957 | 2:36.7 | 91 | 612 | 25 |
| 55:00.0 | 558 | 4:28.8 | 18 | 362 | 19 |
| 55:07.5 | 2 | 31:15.0 | 0 | 300 | 0 |
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Workout Graph
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