Christian Eliasen 40:03 row
8,352
Meters
40:03.8
Time
2:23.9
Pace
468
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 25 |
| Stroke Count | 1018 |
| Drag Factor | 121 |
December 29, 2024 17:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:03.8 | 8,352 | 2:23.9 | 117 | 704 | 25 |
| 5:00.0 | 1,001 | 2:29.8 | 104 | 657 | 23 |
| 10:00.0 | 1,085 | 2:18.2 | 132 | 755 | 26 |
| 15:00.0 | 1,146 | 2:10.8 | 156 | 837 | 28 |
| 20:00.0 | 1,040 | 2:24.2 | 117 | 701 | 26 |
| 25:00.0 | 1,057 | 2:21.9 | 122 | 721 | 23 |
| 30:00.0 | 1,093 | 2:17.2 | 135 | 766 | 27 |
| 35:00.0 | 962 | 2:35.9 | 92 | 617 | 26 |
| 40:00.0 | 967 | 2:35.1 | 94 | 622 | 24 |
| 40:03.8 | 1 | 31:40.0 | 0 | 300 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.