Christian Eliasen 50:53 row
10,170
Meters
50:53.9
Time
2:30.1
Pace
561
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 24 |
| Stroke Count | 1272 |
| Drag Factor | 125 |
December 10, 2024 09:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:53.9 | 10,170 | 2:30.1 | 103 | 655 | 24 |
| 5:00.0 | 748 | 3:20.5 | 43 | 449 | 19 |
| 10:00.0 | 1,056 | 2:22.0 | 122 | 720 | 26 |
| 15:00.0 | 1,049 | 2:22.9 | 120 | 711 | 26 |
| 20:00.0 | 972 | 2:34.3 | 95 | 627 | 25 |
| 25:00.0 | 1,129 | 2:12.8 | 149 | 813 | 28 |
| 30:00.0 | 1,052 | 2:22.5 | 121 | 715 | 26 |
| 35:00.0 | 996 | 2:30.6 | 102 | 652 | 25 |
| 40:00.0 | 985 | 2:32.2 | 99 | 641 | 24 |
| 45:00.0 | 996 | 2:30.6 | 102 | 652 | 26 |
| 50:00.0 | 1,062 | 2:21.2 | 124 | 727 | 26 |
| 50:53.9 | 127 | 3:32.2 | 37 | 426 | 22 |
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Workout Graph
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