Christian Eliasen 20:00 row
4,763
Meters
20:00.0
Time
2:05.9
Pace
299
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 30 |
| Stroke Count | 605 |
| Drag Factor | 113 |
November 04, 2024 14:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,763 | 2:05.9 | 175 | 902 | 30 |
| 4:00.0 | 963 | 2:04.6 | 181 | 922 | 29 |
| 8:00.0 | 952 | 2:06.0 | 175 | 901 | 30 |
| 12:00.0 | 961 | 2:04.8 | 180 | 918 | 29 |
| 16:00.0 | 940 | 2:07.6 | 168 | 878 | 30 |
| 20:00.0 | 947 | 2:06.7 | 172 | 892 | 32 |
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Workout Graph
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