Christian Eliasen 57:05 row
10,529
Meters
57:05.0
Time
2:42.6
Pace
555
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 24 |
| Stroke Count | 1416 |
| Drag Factor | 116 |
October 22, 2024 09:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 57:05.0 | 10,529 | 2:42.6 | 81 | 579 | 24 |
| 5:00.0 | 791 | 3:09.6 | 51 | 476 | 24 |
| 10:00.0 | 802 | 3:07.0 | 53 | 484 | 22 |
| 15:00.0 | 969 | 2:34.7 | 94 | 624 | 25 |
| 20:00.0 | 861 | 2:54.2 | 66 | 527 | 26 |
| 25:00.0 | 1,016 | 2:27.6 | 109 | 674 | 27 |
| 30:00.0 | 1,011 | 2:28.3 | 107 | 668 | 25 |
| 35:00.0 | 1,019 | 2:27.2 | 110 | 677 | 26 |
| 40:00.0 | 997 | 2:30.4 | 103 | 653 | 27 |
| 45:00.0 | 795 | 3:08.6 | 52 | 479 | 22 |
| 50:00.0 | 1,016 | 2:27.6 | 109 | 674 | 29 |
| 55:00.0 | 977 | 2:33.5 | 97 | 632 | 24 |
| 57:05.0 | 275 | 3:47.2 | 30 | 402 | 19 |
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Workout Graph
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