Christian Eliasen 15:21 row
3,022
Meters
15:21.7
Time
2:32.4
Pace
164
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 24 |
| Stroke Count | 385 |
| Drag Factor | 110 |
September 29, 2024 09:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:21.7 | 3,022 | 2:32.4 | 99 | 639 | 24 |
| 5:00.0 | 1,058 | 2:21.7 | 123 | 722 | 25 |
| 10:00.0 | 1,013 | 2:28.0 | 108 | 671 | 26 |
| 15:00.0 | 932 | 2:40.9 | 84 | 588 | 25 |
| 15:21.7 | 19 | 9:31.0 | 2 | 306 | 20 |
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Workout Graph
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