Christian Eliasen 56:14 row
10,498
Meters
56:14.8
Time
2:40.7
Pace
560
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 25 |
| Stroke Count | 1439 |
| Drag Factor | 118 |
September 17, 2024 09:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:14.8 | 10,498 | 2:40.7 | 84 | 590 | 25 |
| 5:00.0 | 776 | 3:13.2 | 48 | 466 | 22 |
| 10:00.0 | 761 | 3:17.1 | 46 | 457 | 22 |
| 15:00.0 | 1,074 | 2:19.6 | 128 | 742 | 28 |
| 20:00.0 | 991 | 2:31.3 | 101 | 647 | 27 |
| 25:00.0 | 913 | 2:44.2 | 79 | 571 | 25 |
| 30:00.0 | 1,000 | 2:30.0 | 104 | 656 | 27 |
| 35:00.0 | 990 | 2:31.5 | 101 | 646 | 27 |
| 40:00.0 | 1,081 | 2:18.7 | 131 | 750 | 29 |
| 45:00.0 | 790 | 3:09.8 | 51 | 475 | 22 |
| 50:00.0 | 1,073 | 2:19.7 | 128 | 740 | 29 |
| 55:00.0 | 906 | 2:45.5 | 77 | 565 | 26 |
| 56:14.8 | 145 | 4:17.9 | 20 | 370 | 16 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.