Christian Eliasen 45:17 row
9,184
Meters
45:17.0
Time
2:27.9
Pace
517
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 26 |
| Stroke Count | 1194 |
| Drag Factor | 173 |
September 08, 2024 13:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:17.0 | 9,184 | 2:27.9 | 108 | 672 | 26 |
| 5:00.0 | 843 | 2:57.9 | 62 | 513 | 21 |
| 10:00.0 | 1,086 | 2:18.1 | 133 | 757 | 26 |
| 15:00.0 | 1,110 | 2:15.1 | 142 | 788 | 27 |
| 20:00.0 | 1,107 | 2:15.5 | 141 | 784 | 28 |
| 25:00.0 | 1,085 | 2:18.2 | 132 | 755 | 28 |
| 30:00.0 | 1,109 | 2:15.2 | 141 | 786 | 27 |
| 35:00.0 | 1,053 | 2:22.4 | 121 | 716 | 27 |
| 40:00.0 | 1,046 | 2:23.4 | 119 | 708 | 29 |
| 45:17.0 | 745 | 3:32.7 | 36 | 425 | 23 |
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Workout Graph
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