Kate Stevenson 2x30:00/2:00r row
11,250
Meters
1:00:00.0
Time
2:40.0
Pace
593
Calories
131
Heart Rate
| Rest Distance | 25 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 11,275 |
| Overall Time | 1:04:00.0 |
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 18 |
| Stroke Count | 1108 |
| Drag Factor | 126 |
February 17, 2025 07:20:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,250 | 2:40.0 | 85 | 594 | 18 | 131 |
| 30:00.0 | 5,594 | 2:40.8 | 84 | 589 | 18 | 132 |
| 30:00.0 | 5,656 | 2:39.1 | 87 | 598 | 19 | 130 |
| r25 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.