Kate Stevenson 2x30:00/2:00r row
11,411
Meters
1:00:00.0
Time
2:37.7
Pace
607
Calories
140
Heart Rate
| Rest Distance | 31 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 11,442 |
| Overall Time | 1:04:00.0 |
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 18 |
| Stroke Count | 1084 |
| Drag Factor | 122 |
January 31, 2025 07:16:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,411 | 2:37.7 | 89 | 606 | 18 | 140 |
| 30:00.0 | 5,701 | 2:37.8 | 89 | 606 | 18 | 138 |
| 30:00.0 | 5,710 | 2:37.6 | 89 | 607 | 18 | 142 |
| r31 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.