Laura Butcher 5007m row
5,007
Meters
24:52.7
Time
2:29.0
Pace
276
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 31 |
| Stroke Count | 793 |
| Drag Factor | 78 |
December 10, 2024 15:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:52.7 | 5,007 | 2:29.0 | 106 | 663 | 31 |
| 5:09.3 | 1,100 | 2:20.5 | 126 | 733 | 32 |
| 5:36.5 | 2,200 | 2:32.9 | 98 | 636 | 30 |
| 5:37.2 | 3,300 | 2:33.2 | 97 | 634 | 31 |
| 5:30.0 | 4,400 | 2:30.0 | 104 | 656 | 33 |
| 2:59.7 | 5,007 | 2:28.0 | 108 | 671 | 33 |
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Workout Graph
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