Jake Walker 2687m row
2,687
Meters
12:36.5
Time
2:20.7
Pace
156
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 26 |
| Stroke Count | 331 |
| Drag Factor | 111 |
September 16, 2024 06:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:36.5 | 2,687 | 2:20.7 | 125 | 731 | 26 |
| 3:29.7 | 800 | 2:11.0 | 155 | 835 | 28 |
| 4:05.5 | 1,600 | 2:33.4 | 97 | 633 | 24 |
| 3:34.7 | 2,400 | 2:14.1 | 145 | 798 | 28 |
| 1:19.9 | 2,687 | 2:19.1 | 130 | 746 | 26 |
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Workout Graph
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