Frank Plichta 2000m row
2,000
Meters
10:04.2
Time
2:31.0
Pace
108
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 28 |
| Stroke Count | 283 |
| Drag Factor | 206 |
February 10, 2025 14:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:04.2 | 2,000 | 2:31.0 | 102 | 643 | 108 | 28 |
| 2:29.2 | 500 | 2:29.2 | 105 | 651 | 27 | 29 |
| 2:31.3 | 1,000 | 2:31.3 | 101 | 642 | 27 | 28 |
| 2:31.2 | 1,500 | 2:31.2 | 101 | 642 | 27 | 27 |
| 2:32.5 | 2,000 | 2:32.5 | 99 | 637 | 27 | 28 |
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Workout Graph
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