Frank Plichta 2000m row
2,000
Meters
10:37.5
Time
2:39.3
Pace
104
Calories
115
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 27 |
| Stroke Count | 295 |
| Drag Factor | 163 |
January 23, 2025 10:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:37.5 | 2,000 | 2:39.3 | 86 | 587 | 104 | 27 | 115 |
| 2:39.2 | 500 | 2:39.2 | 87 | 587 | 26 | 28 | 108 |
| 2:39.4 | 1,000 | 2:39.4 | 86 | 587 | 26 | 27 | 114 |
| 2:42.3 | 1,500 | 2:42.3 | 82 | 576 | 26 | 28 | 112 |
| 2:36.6 | 2,000 | 2:36.6 | 91 | 597 | 26 | 28 | 129 |
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Workout Graph
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