Frank Plichta 2000m row
2,000
Meters
10:48.7
Time
2:42.1
Pace
104
Calories
110
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 28 |
| Stroke Count | 304 |
| Drag Factor | 162 |
January 06, 2025 18:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:48.7 | 2,000 | 2:42.1 | 82 | 577 | 104 | 28 | 110 |
| 2:42.0 | 500 | 2:42.0 | 82 | 577 | 26 | 28 | 101 |
| 2:45.7 | 1,000 | 2:45.7 | 77 | 564 | 26 | 27 | 110 |
| 2:39.7 | 1,500 | 2:39.7 | 86 | 586 | 26 | 29 | 115 |
| 2:41.3 | 2,000 | 2:41.3 | 83 | 580 | 26 | 29 | 117 |
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Workout Graph
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