Frank Plichta 2000m row
2,000
Meters
10:19.9
Time
2:34.9
Pace
105
Calories
127
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 29 |
| Stroke Count | 301 |
| Drag Factor | 164 |
December 21, 2024 16:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:19.9 | 2,000 | 2:34.9 | 94 | 609 | 105 | 29 | 127 |
| 2:31.4 | 500 | 2:31.4 | 101 | 642 | 27 | 29 | 131 |
| 2:33.9 | 1,000 | 2:33.9 | 96 | 608 | 26 | 30 | 128 |
| 2:35.3 | 1,500 | 2:35.3 | 93 | 602 | 26 | 29 | 124 |
| 2:39.4 | 2,000 | 2:39.4 | 86 | 587 | 26 | 28 | 127 |
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Workout Graph
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