Frank Plichta 2000m row
2,000
Meters
10:15.3
Time
2:33.8
Pace
105
Calories
127
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 30 |
| Stroke Count | 310 |
| Drag Factor | 151 |
December 09, 2024 12:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:15.3 | 2,000 | 2:33.8 | 96 | 614 | 105 | 30 | 127 |
| 2:33.4 | 500 | 2:33.4 | 97 | 610 | 26 | 30 | 123 |
| 2:33.1 | 1,000 | 2:33.1 | 98 | 634 | 27 | 31 | 128 |
| 2:34.7 | 1,500 | 2:34.7 | 95 | 605 | 26 | 30 | 129 |
| 2:34.2 | 2,000 | 2:34.2 | 95 | 607 | 26 | 30 | 129 |
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Workout Graph
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