Frank Plichta 8:06 row
1,512
Meters
8:06.7
Time
2:40.9
Pace
79
Calories
119
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 30 |
| Stroke Count | 242 |
| Drag Factor | 146 |
November 15, 2024 10:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:06.7 | 1,512 | 2:40.9 | 84 | 584 | 79 | 30 | 119 |
| 5:00.0 | 925 | 2:42.1 | 82 | 576 | 48 | 29 | 116 |
| 8:06.7 | 588 | 2:38.7 | 87 | 597 | 31 | 31 | 122 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.