Frank Plichta 0:09 SkiErg
24
Meters
0:09.6
Time
3:20.0
Pace
1
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 375 |
| Stroke Rate | 19 |
| Stroke Count | 3 |
| Drag Factor | 111 |
November 11, 2024 18:06:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:09.6 | 24 | 3:20.0 | 44 | 375 | 1 | 19 |
| 0:09.6 | 24 | 3:20.0 | 44 | 375 | 1 | 19 |
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Workout Graph
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