Frank Plichta 46:00 row
8,322
Meters
46:00.0
Time
2:45.8
Pace
432
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 26 |
| Stroke Count | 1188 |
| Drag Factor | 126 |
September 25, 2024 17:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:00.0 | 8,322 | 2:45.8 | 77 | 563 | 432 | 26 |
| 10:00.0 | 1,845 | 2:42.6 | 81 | 576 | 96 | 26 |
| 20:00.0 | 1,849 | 2:42.2 | 82 | 576 | 96 | 26 |
| 30:00.0 | 1,815 | 2:45.2 | 78 | 570 | 95 | 26 |
| 40:00.0 | 1,782 | 2:48.3 | 73 | 552 | 92 | 26 |
| 46:00.0 | 1,031 | 2:54.5 | 66 | 530 | 53 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.