Frank Plichta 5:21 row
1,016
Meters
5:21.5
Time
2:38.2
Pace
53
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 25 |
| Stroke Count | 149 |
| Drag Factor | 121 |
September 16, 2024 10:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:21.5 | 1,016 | 2:38.2 | 88 | 593 | 53 | 25 |
| 5:00.0 | 950 | 2:37.8 | 89 | 600 | 50 | 28 |
| 5:21.5 | 66 | 2:42.8 | 81 | 502 | 3 | 22 |
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