Frank Plichta 19:06 SkiErg
3,264
Meters
19:06.0
Time
2:55.5
Pace
165
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 27 |
| Stroke Count | 525 |
| Drag Factor | 72 |
September 14, 2024 10:36:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:06.0 | 3,264 | 2:55.5 | 65 | 518 | 165 | 27 |
| 5:00.0 | 858 | 2:54.8 | 66 | 516 | 43 | 28 |
| 10:00.0 | 849 | 2:56.6 | 63 | 516 | 43 | 28 |
| 15:00.0 | 852 | 2:56.0 | 64 | 516 | 43 | 27 |
| 19:06.0 | 706 | 2:54.2 | 66 | 526 | 36 | 27 |
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Workout Graph
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