Frank Plichta 10:06 BikeErg
4,053
Meters
10:06.3
Time
2:29.5
Pace
109
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 647 |
| RPM | 59 |
| Revolution Count | 604 |
| Drag Factor | 103 |
June 05, 2026 06:28:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 10:06.3 | 4,053 | 2:29.5 | 105 | 647 | 109 | 59 |
| 5:00.0 | 1,950 | 2:33.8 | 96 | 624 | 52 | 58 |
| 10:00.0 | 2,069 | 2:24.9 | 115 | 684 | 57 | 62 |
| 10:06.3 | 34 | 3:05.2 | 55 | 489 | 0 | 48 |
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Workout Graph
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